SUBIACO & NEDLANDS & CHURCHLANDS

Core Focus Pilates Facebook Page         Core Focus Pilates Subiaco and Nedlands Instragram

WHY PILATES?

Pilates establishes good movement habits
and re-trains the body to move
in its correct alignment.

It also heightens your body awareness, increases
flexibility & mobility, improves
balance and helps develop better posture.

Moreover, each and every client can expect to
enjoy dramatic improvements in
overall endurance and stamina.


                                                                                          BRIDGET-1.jpg